• News

    • Guilt

      Nobody is perfect.  We all make mistakes.  We all do things we are a bit ashamed of.  And a normal reaction is to feel guilty about our behaviour. But how much guilt is enough?  Too little and we run the danger of becoming almost amoral in our dealings with people.  Too much and you are [...]

    • Stress & Anxiety Workshop 2010

      Due to circumstances beyond our control our next Stress & Anxiety Workshop has been delayed until April. Full details will be posted in the near future. Sorry for the inconvenience.

    • November Stress & Anxiety Workshop

      This One Day Course is aimed at people with no previous knowledge of Stress & Anxiety Management but who feel that they would like to start to gain control of negative stress in their life.